“I Can’t Breathe.”

“I can’t breathe.” Right now. Hold your breath. Do it. Do it for 45 seconds. When you try to make it that long, what happens when you breathe? You pant? There’s panic? Of course, there is. And George Floyd, laid on a street, in America, and was murdered. Ahmad Aubrey went running. Running! Being healthy!…

Wounded. Broken. Empowered. And aligned.

There’s nothing wrong with me. I’m worthy, I matter, I’m significant, because I exist. Not because of anything I have accomplished. I am not less worthy because of anything that has been done to me or anything I have done. Same goes for you, too. Ya know why? Because we are human.

If you are stressed over money at all. Ever. You have to read this.

I stress out over money. Big time. That’s a fact. I am single mom of three. From health insurance, to groceries, light bill, extra curricular activities, gas – well, I operate kissing the red line more often than not. And my closest friends – know this. And I decided to be vulnerable and share this…

Hashimoto’s, Health, and Hot-Tempered.

In my case – my body says – “IMMUNE SYSTEM!  GATHER AROUND! THERE IS A FOREIGN BODY INVADING US! IT IS CALLED THE THYROID!  GO GET IT!”  is ridiculous proclamation if followed up with a strong warrior cry and steadfast speed to my thyroid.

The Crap that I Lie about.

Well, I guess I feel like owe you an explanation for last night’s video.  It was surrender and defeat.  That’s it.  That sums it up.   Today, though – is a new day.  And who knows?  I might be crying on Facebook later.  But hopefully, I won’t.  You wanna know what is different this morning compared…